Is Purified Water Good for You?

water purifier

Yes, pure water is indeed good for us. With its efficient filtration system, purified water removes potential hazards such as bacteria, viruses, chemicals, and heavy metals, providing a reliable option for those seeking safe, clean drinking water. It effectively reduces the intake of harmful substances in water and ensures that your drinking water is safe.

In this article, we'll delve into the benefits of purified water and its potential limitations to help you decide if you need to invest in a quality water purifier.

What Is Purified Water?

Purified Water

Pure water is water that has undergone a delicate purification process that removes most of the chemicals, pathogens, minerals, and other impurities found in tap water.

This purification usually involves multiple steps such as reverse osmosis, distillation, and activated carbon filtration designed to create water that is as close to chemically H2O as possible. For home use, people also use home water purifiers to obtain purified water to improve the safety and taste of their drinking water.

Health Benefits of Pure Water

Reduced Risk of Waterborne Diseases: Drinking purified water reduces the risk of contracting waterborne diseases. By removing contaminants such as bacteria, viruses, and parasites, purified water can significantly reduce the chances of developing gastrointestinal illnesses.

Elimination of Harmful Chemicals: Purified water typically removes harmful chemicals from tap water, such as chlorine, lead, mercury, and fluoride. When consumed in large quantities, these chemicals can pose long-term health risks.

Improved taste and odor: Many people prefer purified water because it doesn't have the metallic or chlorine taste commonly found in tap water. A purification system removes compounds that affect the taste of water, making it more pleasant to drink.

Promotes healthy skin: Drinking purified water also has cosmetic benefits. By removing heavy metals and chlorine, which can cause skin dryness or irritation, purified water promotes healthier, more hydrated skin.

Disadvantages of Pure Water

While purified water has many benefits, it also has potential drawbacks:

Loss of beneficial minerals: One of the problems with certain purification processes (especially distillation) is that they not only remove harmful substances but also take away essential minerals such as calcium and magnesium. These minerals are good for health, especially bone and heart health. If you rely solely on purified water for hydration, you may need to replenish these minerals through your diet or mineral-enriched water.

Environmental and financial costs: Pure water can be more expensive compared to tap water. Purchasing bottled water or installing a home filtration system requires a higher financial investment. In addition, bottled water produces plastic waste, which can cause environmental problems.

Incomplete filtration of certain contaminants: Although purified water usually removes most harmful substances, some purification methods may not eliminate all potential contaminants. For example, pesticides and volatile organic compounds (VOCs) may still be present in some purified water.

Do I Have to Have Pure Water?

In the United States, the Environmental Protection Agency (EPA) strictly regulates public water supplies to ensure that safety standards are met. Therefore, for people who live in areas where tap water is adequately and safely treated, it is generally completely safe to drink tap water.

However, if the water source in your area is prone to contamination, or you prefer the taste and extra protection that purified water brings, then choosing purified water may be a good choice. In some cases, such as if your water comes from a private well, it needs to be purified regularly.

Because water may contain harmful substances such as bacteria, nitrates, and heavy metals, how can you purify water at home? Filtering with a filter is a good option.

Pure Water Vs. Other Types of Water

Tap Water: In many areas, tap water is safe to drink and is an affordable way to rehydrate. However, tap water can contain traces of chemicals and minerals that some people wish to avoid.

Distilled water: Distilled water is less suitable for daily consumption than purified water as it lacks minerals essential for a healthy diet.

Spring water: Spring water is often seen as a “natural” alternative, taken directly from a spring. However, it may contain microorganisms or contaminants if not properly tested.

Is It Necessary to Buy a Water Purifier?

Water purifiers can help us effectively remove impurities, bacteria, viruses heavy metals, and other harmful substances in tap water, providing safer and purer drinking water. It can also improve the taste of water, making it sweeter. Additionally, using a water purifier reduces the risk of illness, saves money on water bills in the long term, and reduces the impact on the environment.

You can choose to buy a water purifier from TOKIT, a device that combines high-efficiency filtration technology with modern design, which not only effectively removes harmful substances from tap water and improves the taste of the water, but also retains minerals that are beneficial to the body. In particular, TOKIT's water purifiers are fortified with the beneficial element strontium, which has been shown to improve bone density and enhance immune function.

water purifier

 Looking ahead, TOKIT plans to expand its global influence while staying true to its mission of being "Pure Water, Expertly Yours." The company is dedicated not only to providing pure drinking water but also to enhancing quality of life, protecting the environment, and promoting sustainable development through its range of kitchen appliances and water purification systems.

Conclusion

Pure water is often considered safe and offers a wide range of health benefits. It not only improves taste but also effectively removes harmful substances from tap water, making it particularly suitable for use in areas with poor water quality. However, there are disadvantages to choosing purified water, such as the potential loss of beneficial minerals and the higher cost compared to regular tap water.

For most people who can drink straight from the tap, purified water is a good option, but not necessary. If you choose to use purified water, investing in a high-quality water purifier and maintaining it properly will ensure a healthier, safer drinking water supply for your family.

Related reading: How much does a reverse osmosis system cost?